The problem of high blood pressure has become a very common problem these days. And it is increasing very fast. In today’s post, we will know about high blood pressure treatment with a great remedy.
Along with medical treatment, many people who are suffering from high blood pressure continuously search google for other options of treatments available also, like home remedies, acupressure, acupuncture, Chinese medicines and many more. There are few very effective home remedies, which can help us in reducing and controlling high blood pressure.
Causes of High Blood Pressure :
The most common reasons for high blood pressure are
- consumption of excess salt in the diet,
- excess alcohol consumption,
- mental or physical stress.
- excess junk food consumption
- lack of exercise
- sedentary lifestyle
- hormonal disturbance sometimes
Common Symptoms of High Blood Pressure :
- A headache
- Blurred vision
- chest pain
- general fatigue
In the condition of high blood pressure home remedies can also be consumed along with the medical treatment advised by the physician.
Home Remedy for High Blood Pressure Treatment:
So let us know about this, how to prepare a very effective home remedy to control high blood pressure.
Take 5 to 7 pieces of Indian gooseberry or amla. And now mix these gooseberries in a mixer and make a paste. Pass this paste through a sieve to get 2 to 3 teaspoon of gooseberry juice.
Now add 1 teaspoon of pure Honey to it. Drink this mixture in the morning every day. Drink this mixture until your blood pressure comes in a normal range.
Indian gooseberry is a rich source of vitamin C and it prevents the hardening of blood vessels and maintains their flexibility.
Honey is diuretic in nature. It reduces any kind of inflammation in the body
by excreting excess fluid stored in the body. It also clears toxins from the body.
So by adopting this very effective home remedy, you can get rid of the problem of high blood pressure in just a few days.
I hope you like today’s article. do share it with others. If you like this post. write your suggestions and comments below to make this post even better.