Category «Exercises»

Heel Pain – Causes- Treatment and Exercises

heal pain

Get Rid Of Heel Pain Completely Problem of heel pain has become very common in our day to day life. And many people are suffering from it.  So in today’s post we are going to talk about causes, available treatments and exercises to get rid of heel pain completely. Problem of heel pain is extremely …

How To Get Rid Of Double Chin

Easy Face Exercises To Get Rid Of Double Chin In this post we will know how to get rid of double chin. Double Chin is a kind of problem which can affect our physical appearance a lot. And many times those people who have this problem they feel lack of confidence also. Friends whenever we talk …

Exercises For Lower Back Pain

Back Pain

Fix Lower Back Pain Instantly with Lower Back Pain Stretches Fix your lower back pain with simple and effective exercises for lower back pain. Furthermore in today’s busy lifestyle backache has become a very common problem. And in the modern working Lifestyle, whether it is office or home. Problem of backache has been increasing day by …

Office Exercise For Neck Pain Relief

Neck Pain

Do these BEST 2 Min Office Exercise For Neck Pain Relief. Everyone among us want to stay fit and active. But due to the busy timetable of life we cannot save time for gym and exercises. In each field of life whether it is office or at home. Computers are utilized as essential component of our …

Cure Umbilical Hernia without Surgery – Best Exercises

umbilical hernia

CURE Umbilical Hernia without Surgery SUCCESSFULLY. Umbilical hernia is commonly found in males and females both.  The rate in males is just 20% and in females it is 80%. WHAT IS UMBILICAL HERNIA ? Main muscle which support our abdomen from front side is called Rectus Abdominis muscle. It is made of two parts left part …

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