In this post, I am going to tell you how you can take the help of acupressure points for high uric acid treatment. This condition is also called Hyperuricemia or High Uric Acid in the blood. It is also called gout as well. There are very effective acupressure points.
If you practice these regularly, then you can keep the control of high uric acid or hyperuricemia in your body and keep it under control. If you practice these acupressure points and also adopt the suggested dietary and lifestyle changes. Then you can get rid of the problem of hyperuricemia or high uric acid in the blood.
Why Use Acupressure Points For High Uric Acid?
These points are very effective. Doctors in Traditional Chinese Medicine use these acupressure points to treat their patients for over 100 years. These are very effective and trusted acupressure points.
Acupressure Points For High Uric Acid:
The first acupressure point is found on our leg. As shown in this picture, this point is called SP6 point or it is also known as the point of Spleen. The acupressure point is 3 fingers upwards from the inner side of our Ankle.
As you can see in the picture, you have to press and hold this acupressure point continuously for 30 TO 60 seconds. You can also press at an interval of 10 seconds. Press and hold for 10 seconds and then release later. Either way, you have to complete it for 60 seconds.
This acupressure point is very helpful in releasing toxins from our body and at the same time improves the health of Spleen. Which greatly helps in controlling the metabolism of uric acid in our body.
The next acupressure point is found on the dorsal side at our forearm as shown in this picture. Here it is found at a distance of 3 fingers from our rest line. This point is called the TB6.
And like the above point, you have to press and hold continuously for 30-60 seconds in the same way and then release it. You have to practice this point two to three times a day also.
This acupressure point is also very helpful in controlling the level of uric acid in our body and at the same time, it is also very helpful in removing toxins from our body. The point is found on our forefoot of our foot as shown in this picture.
This point is found in the webspace between seconds and third toe, between the space between seconds and third toe. And this point is called ST 44 point. This point is also very effective in controlling the level of uric acid in our body and it is very helpful in releasing toxins from the body.
You have to press and hold this acupressure point in the same manner continuously for 30- 60 seconds and then release it later. This point needs to be pressed two to three times a day in the same way.
Benefits of Acupressure Points For High Uric Acid:
These three acupressure Points that I have just told you. These acupressure points are very effective in controlling the condition of hyperuricemia in our body.
You should also keep in mind that, you have to drink a sufficient amount of water throughout the day. That is, you have to drink 5 to 7 glasses of water throughout the day. So that the toxins released due to these acupressure points can flush out our body well.
And these toxins can be released through urine from the body. So if you practice these acupressure points regularly. Only after 8 to 10 days of practice, you will get a lot of relief in the condition of hyperuricemia.
With this, you will also benefit from the joints pain. You must share your experiences with us by practicing these acupressure points.
Because your feedback is very valuable for us. At the same time, it also proves beneficial for other patients.